The EFT tapping points are shown in the image below and described in the table beneath.
| Point | Location |
| Side of Hand | Halfway down the side of the hand (also known as the Karate Chop point) |
| Top of Head | Top of the head (also known as Crown) |
| Eyebrow | Start of the eyebrow, near the bridge of the nose |
| Side of Eye | Outer corner of the eye on the bony ridge |
| Under Eye | Directly beneath the eye on the bony ridge |
| Under Nose | Centrally between the nose and upper lip |
| Chin | Centrally in the indentation below the bottom lip |
| Collarbone | One inch to the side of the central indent below the Adam’s apple |
| Under Arm | Four inches below the armpit on side of body Option to stop here – see Note below * |
| Thumb | Side of the thumb at the base of nail |
| Index Finger | Side of the index finger at the base of the nail |
| Middle Finger | Side of the middle finger at the base of the nail |
| Little Finger | Side of the little finger at the base of the nail |
| Side of Hand | Halfway down the side of the hand (also known as the Karate Chop point) |
| Back of Hand | One inch behind and between 3rd and 4th knuckles |
*Note: Many people use a shortened sequence, stopping at the Under Arm point, and have great results with it. However, I learned the full sequence from Gary Craig’s original manual, including all the hand and finger points, and I still like to use them as I find them effective. They are also great to use surreptitiously in situations such as meetings or interviews.